By Mackenzie Sams When Elijah Jones came to Lubbock, he didn’t realize just how difficult it might be to have a dust allergy in the area. Originally from San Antonio, Jones moved to Lubbock with a vague understanding that the change might cause complications for his health. What he wasn’t prepared for was the dust storms–strong winds […]
Eating disorders erode collegiate athletes’ minds, bodies
May 1, 2023 by
By Natalee Gomez Eating disorders prevalence is 2.8 percentage points higher among self-identified athletes than non-athletes according to data published by the National Eating Disorders Association. With constant monitoring of their bodies, athletes are prepped to be the most efficient contenders in their sports. This, however, can lead to nutrition practices detrimental to their well-being. […]
COVID-19: Healthcare perspectives
May 19, 2021 by
By Saebree Gonzales The lives of healthcare workers across the country have changed within the passed year due to the COVID-19 pandemic. In West Texas, healthcare workers have encountered numerous hardships as the ongoing coronavirus pandemic has affected not only their profession, but their personal lives as well. Ashleigh Jacquez, a registered nurse at Northwest […]
Fight or Flight: The Benefits and Dangers of Boxing
October 17, 2019 by
By Joshua Bray While back-to-back deaths of professional boxers have focused on the dangers of the sport, a Lubbock gym is highlighting the importance of responsible coaching and fighter safety. On July 23, professional boxer Maxim Dadashev died due to a brain injury sustained during his Maryland boxing match four days prior, according to the […]
TTU Experts Discuss Dietary Supplement Use
April 10, 2019 by
For people who need to improve personal wellness, dietary supplements may be the perfect solution; however, depending on one’s current health, supplements may be unnecessary. Mindy Diller, registered dietician at Texas Tech University Hospitality Services, said people tend to rely on vitamins and supplements to improve one’s daily intake of nutrients. “I do think that […]
Smart Choices Help Students Eat Healthier
October 30, 2017 by
By Jessica Carr When students are busy trying to adjust to their schedule and get accustomed to campus dining, eating healthy can often get pushed to the side. According to findings in a study conducted by Oregon State University, college students are not eating enough fruits and vegetables. In fact, the study shows that male […]
Up All Night: Do All-Nighters Really Help?
October 4, 2017 by
By Shane Longoria and Courtney White “It’s worse than a hangover,” Alexandria Fuller said. “Honestly. I feel sick, like I have a cold and a headache. I’m sensitive to light and sound. I’m extremely irritable. I’m sleepy, but I can’t get to sleep.” The Texas Tech senior history major said she is against all-nighters, but […]
Poll: Have You Pulled an All-Nighter?
September 12, 2017 by
Some say that all-nighters (staying up all night to study) are just a part of college life. But research shows that lack of sleep can increase stress levels, negatively affect your health and hinder your ability to focus. Some students may feel that this is an even trade for the extra study time an all-nighter […]
Traumatic Brain Injuries: Life as They Know It
March 2, 2017 by
On a Saturday morning, a ten-year-old boy walked into his living room where his dad was sitting in his favorite chair watching television while his mom and sister were in the kitchen preparing breakfast. He did not know it then, but this was the last time his father would be in that chair for years […]
Superfoods are Super Trendy
February 8, 2017 by
Quinoa and chia and kale, oh my! According to Mintel, there was a 202 percent increase globally in superfood product development between 2011 and 2015. According to its records, that number is going up as a result of strong consumer demand for highly nutritious products. The beginning of the superfoods trend is not entirely clear. Some […]
