Sports Nutrition: More than Just Feeding Athletes

By Laura Ragsdale The pressure to perform well at the collegiate level is at the forefront of every athlete’s mind. However, something that seems to be the foundation of their performance, is properly fueling their bodies. Director of Texas Tech University Sports Nutrition Program, Dayna McCutchin, said she was the school’s first registered dietitian when […]

Gluten Free is Sooo Granola

By: Jessica Carr A Lubbock granola business has been able to rapidly expand with the help and support from a local superfood café. Looking back, Meradyth Vestal, co-owner of Sooo Granola, would have never imagined her ailing digestive issues and the adventure to healing those stomach problems would have started her on the path she […]

Heels to Flats: Life of Mom

By Amanda Castro-Crist When we were kids, my cousins and I would raid my mom’s closet and star in our own fashion shows. The dresses were all silk and lace and shine, fancier than anything I’d ever seen anywhere else in my real life, stuff the women in “Days of Our Lives” or “As The […]

Road Trip Adventures Starting in Lubbock

Much To Be Contributed To Lubbock Growth

Panera Bread. Crave. World of Beer. Twisted Spigot. Four of just the dozens of new restaurants continuing to pop up around the Hub City. All of these new businesses are contributed to one thing: an increase in Lubbock’s population. “There is a bigger need for restaurants and hotels because of all of these people pouring […]

Festival Goers Say Price of Coachella is Worth It

By Breanna Bordelon Every April thousands of concertgoers flock to Indio, California to rub shoulders with A-listers and create lifelong memories in a desert full of wonders. The Coachella Valley Music and Arts Festival marks the pinnacle of achievement for established and up-and-coming musical talent from around the globe. The event, held on two consecutive […]

Food on Campus: What’s the Story?

For students on Texas Tech University’s campus, food is a big deal. From salad to home style cooking, there are tons of options. But, few people are truly aware of how these food options come to campus and why there are not certain types of food options that students often ask for. Alan Cushman, manager […]

Increasing Textbook Prices Upset Students

When a new semester rolls around, students know they are going to break the bank on one thing alone. Purchasing textbooks. Since 2006, the cost of a college textbook has increased by 73 percent, which happens to be more than four times the rate of inflation – according to Covering the Cost, a report from […]

A Colorful Celebration of Culture

The Holi Festival, also known as the “Festival of Colors,” is a Hindu festival celebrating Spring and other famous Hindu mythologies, mainly the triumph of “good over evil.” Texas Tech held its own celebration on Saturday. Its main purpose is to push past social boundaries of caste, race, and other barriers to bring people together […]

Cookie Doughn’t You Want Some?

New York’s DŌ, Cookie Dough Confections has taken Facebook by storm. The viral video circulated on social media and featured flavors such as brownie batter, signature chocolate chip, and snickerdoodle. It is easy to see why everyone wants to visit this “DŌlicious” place, and Lubbock was not far behind on the trend. The Ruffled Cup started selling edible […]

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