Did you miss the yoga rave on Sunday? If you’re a fan of exercise, loud music and bright lights, this is the workout for you. Check out the video below to find out more!
SSF: Result Check
April 8, 2013 by
This is officially week three of Scramble to Summer Fitness. Have you seen any results yet on the scale? Most likely not because those numbers won’t change for a while. We have some better things you can do to l see the results. 1. Measure it: Do not count on the scale to tell you […]
SSF: Persevere, Persevere, Persevere.
April 1, 2013 by
Summer is upon us, and we’re finally on the downhill slope for this semester. We have a lot to look forward to, such as warm weather, shorts and tank tops, and hanging out by the pool. You’ll even get to wear that new bikini you just bought! That is, assuming you even want to. So […]
Will Run For Color
March 25, 2013 by
On Saturday the Color Run 5K, took place at Mackenzie park with over 14,000 participants in attendance. Here’s a recap of the event and how you can get involved. Be sure to check out the Color Run website for more information.
Scramble To Summer Fitness
March 25, 2013 by
Here at The Hub, we try to keep a handle on our fitness and health. Our sports director, Morgan Crump, is a licensed Turbo Kick instructor and our social media director, Claudia Tristán, is a certified Zumba instructor. In the spirit of spring break and summer, they will be here giving you tips and advice […]
It's Getting Hot In Here
February 26, 2013 by
According to E! News Online, the 85th annual Academy Awards were viewed by more than 40 million viewers on Sunday night. Many who watched the Oscars were blowing up Twitter in regards to which nominees looked hot and which did not. This being said, there may be a way to be blessed with a body […]
