By: Jessica Carr A Lubbock granola business has been able to rapidly expand with the help and support from a local superfood café. Looking back, Meradyth Vestal, co-owner of Sooo Granola, would have never imagined her ailing digestive issues and the adventure to healing those stomach problems would have started her on the path she […]
Food on Campus: What’s the Story?
April 14, 2017 by
For students on Texas Tech University’s campus, food is a big deal. From salad to home style cooking, there are tons of options. But, few people are truly aware of how these food options come to campus and why there are not certain types of food options that students often ask for. Alan Cushman, manager […]
Eat Breakfast, Or Break Fast During the Day
December 14, 2016 by
For many students, breakfast can either be an afterthought or a must-do, but does it help in the classroom? For those trying to find out, research can be a little confusing. If you check websites like Shake Up Your Wakeup, you would be convinced that breakfast is an essential part of a morning routine. According […]
The Reality of Eating Disorders
April 8, 2016 by
By Natalie Morales In the United States, 20 million women and 10 million men suffer from a clinically significant eating disorder at some point in their life, according to the National Eating Disorders Association. Despite this trend, research continues to be underfunded, insurance coverage of treatment remains inadequate, and body image issues remain constant from societal […]
Fit Is Chic
February 5, 2014 by
The last time I went to the Texas Tech Recreational Sports Center the majority of the people around me looked miserable. One guy on the stairmaster was huffing and puffing while the girl across the way looked as if she was training for the Olympics — unwillingly. Many people view fitness as something that’s a […]
Juice Gets A Makeover
August 29, 2013 by
Imagine a place of ultimate serenity with the softest hint of freshness. Your mouth starts watering the moment you walk in the door and you instantly feel at home. According to owner Gina McLeod, this is only part of the ambiance she envisioned for her new business. “I like to describe it as urban grassroots,” […]
Will Run For Color
March 25, 2013 by
On Saturday the Color Run 5K, took place at Mackenzie park with over 14,000 participants in attendance. Here’s a recap of the event and how you can get involved. Be sure to check out the Color Run website for more information.
