This is officially week three of Scramble to Summer Fitness. Have you seen any results yet on the scale? Most likely not because those numbers won’t change for a while. We have some better things you can do to l see the results. 1. Measure it: Do not count on the scale to tell you […]
Poll: Have You Pulled an All-Nighter?
Some say that all-nighters (staying up all night to study) are just a part of college life. But research shows that lack of sleep can increase stress levels, negatively affect your health and hinder your ability to focus. Some … [More]
