Here at The Hub, we try to keep a handle on our fitness and health. Our sports director, Morgan Crump, is a licensed Turbo Kick instructor and our social media director, Claudia Tristán, is a certified Zumba instructor. In the spirit of spring break and summer, they will be here giving you tips and advice to help you get your dream bod.
Join them every week and let them know how their advice works for you.
Warning: Morgan and Claudia come from a tough exercising background. Morgan’s dad is a police and SWAT officer and Claudia’s dad is a lieutenant colonel in the ARMY, so if you expect some frilly, fluffy advice on how to lose weight, then this is not the place for you. They will push you hard to get you where you want to be. They want to see you succeed, so expect a lot of tough love from these fiery fitness instructors!
Follow @mmcrump on Twitter!
Follow @tristan_claudia on Twitter!