Finding Relaxation in Chaos

By Ellysa Gonzalez and Audra Coffman Eighty percent of college students report frequent daily stress, shows a 2008 Associated Press and mtvU survey. To respond to the stress crisis, Texas Tech University’s Student Counseling Center is teaching students how to relax. A new zero-gravity massage chair in the MindSpa Relaxation Room has recently become a popular place […]

Be Stress Free For Finals

Finals are creeping up once again which means its about to be crunch time for the Red Raiders. Tech Activities Board is inviting students to take a break and loosen up at the Rest and Relaxation event before finals begin and everyone goes into stress overload. The Rest and Relaxation event will be held Dec. […]