By Ellysa Gonzalez and Audra Coffman Eighty percent of college students report frequent daily stress, shows a 2008 Associated Press and mtvU survey. To respond to the stress crisis, Texas Tech University’s Student Counseling Center is teaching students how to relax. A new zero-gravity massage chair in the MindSpa Relaxation Room has recently become a popular place […]
Poll: Have You Pulled an All-Nighter?
Some say that all-nighters (staying up all night to study) are just a part of college life. But research shows that lack of sleep can increase stress levels, negatively affect your health and hinder your ability to focus. Some … [More]
