Here at The Hub, we try to keep a handle on our fitness and health. Our sports director, Morgan Crump, is a licensed Turbo Kick instructor and our social media director, Claudia Tristán, is a certified Zumba instructor. In the spirit of spring break and summer, they will be here giving you tips and advice […]
Poll: Have You Pulled an All-Nighter?
Some say that all-nighters (staying up all night to study) are just a part of college life. But research shows that lack of sleep can increase stress levels, negatively affect your health and hinder your ability to focus. Some … [More]
