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Cash for a Cause: The process and benefits of donating plasma
April 25, 2019 by
Donating plasma has become a popular way to help others in need and make money in the process. Sarah Newton, a business development specialist who has worked for BPL Plasma for four years, said plasma donations centers always need and value frequent donors. People willing to donate plasma has increased over the decade. In 2007, […]
TTU Experts Discuss Dietary Supplement Use
April 10, 2019 by
For people who need to improve personal wellness, dietary supplements may be the perfect solution; however, depending on one’s current health, supplements may be unnecessary. Mindy Diller, registered dietician at Texas Tech University Hospitality Services, said people tend to rely on vitamins and supplements to improve one’s daily intake of nutrients. “I do think that […]
Life After Addiction
April 10, 2019 by
Andrew Aleman remembers climbing through a window after being locked out of his home, when he discovered something he will never forget – his friend dead on the couch. In the weeks prior to the fatal drug overdose, Aleman’s friend quit his addiction recovery program. Aleman said he was devastated by the tragedy and is […]
Op-Ed: A Natural Fix
November 2, 2018 by
For Texas Tech student Katie Doyle, an undergraduate and trip leader for the Outdoor Pursuits Center, relieving stress has one major component: nature. “Being out in nature reminds me how irrelevant the things I am stressed about are, ” Doyle said. “When you are walking through a mountain stream trying not to slip off an […]
What Happened This Flu Season?
March 7, 2018 by
The flu season began early in October of last year and has garnered attention for reports of morbidity among seemingly healthy people and pediatric patients. Center for Disease Control data shows there have been detrimental seasons as closely as the 2014-2015 season, and while bad flu seasons are not entirely rare, this season peaked further […]
How to be a Friend: Suicide Prevention
November 30, 2017 by
This segment focuses on student mental health; specifically, what one should do if a friend is experiencing a crisis. We spoke to mental health advocates around Lubbock to learn more about what we can do as friends for someone experiencing suicidal thoughts. National Suicide Prevention Lifeline: 1-800-273-8255 Texas Tech Risk Intervention Safety and Education Office: […]
Adulting 101: How to be a Good Driver
October 31, 2017 by
This segment of the Hub@TTU’s Adulting 101 series helps students become safer drivers. Automobile accidents are one of the leading causes of fatalities in the United States, not to mention they can be incredibly expensive. Never fear, Christian has a few tips on how to be a safe and courteous driver. This video covers many […]
Smart Choices Help Students Eat Healthier
October 30, 2017 by
By Jessica Carr When students are busy trying to adjust to their schedule and get accustomed to campus dining, eating healthy can often get pushed to the side. According to findings in a study conducted by Oregon State University, college students are not eating enough fruits and vegetables. In fact, the study shows that male […]
Sports Nutrition: More than Just Feeding Athletes
October 4, 2017 by
By Laura Ragsdale The pressure to perform well at the collegiate level is at the forefront of every athlete’s mind. However, something that seems to be the foundation of their performance, is properly fueling their bodies. Director of Texas Tech University Sports Nutrition Program, Dayna McCutchin, said she was the school’s first registered dietitian when […]
