Lifting weights and staying healthy can be more than just a hobby. For some Texas Tech students, it is a lifestyle. Bodybuilding, exercising to increase muscle size and and strength, is more than just lifting weights day and night. For serious body builders, it is a juggling act between training, school, dieting and trying to […]
Poll: Have You Pulled an All-Nighter?
Some say that all-nighters (staying up all night to study) are just a part of college life. But research shows that lack of sleep can increase stress levels, negatively affect your health and hinder your ability to focus. Some … [More]
